A few mommy-pals of mine have been asking me for ways to offer eggs to their babies. Much like them, I have faced a situation where K got really bored of mashed boiled egg (yolk only till she turns 1), and scrambled egg. I have started to add these to her cerelac of late, when I am pressed for time as plain ol’ cerelac just doesn’t seem like enough nutrition for my active little monkey.
Home-made custard is another novel way of offering your baby eggs. Commercial custard powder is mostly cornstarch, so I prefer to steer clear of it… and with how easy this custard is to make – it hardly counts as effort… even for the sleepiest mommy on a sunday morning (like me!) Keya just laps this up when I serve it mixed with grated strawberries and blueberries 🙂
Nutrition report: Rich in Iron, Calcium, and Protein and Multi-vitamins from the added fruit.
– 1 cup cow’s milk
– 1 egg yolk
– 2 tsp cornflour
– 1.5 tsp Sugar
– 1 tsp Vanilla extract ( 1.5 tsp if you want to camouflage the egg-iness further)
1. In a saucepan, bring the milk and sugar up to a gentle simmer.
2. While the milk heats, whisk the egg yolk and cornflour together in a bowl. Pour a little milk (1/4 cup) of the warm milk into the egg mixture and whisk till smooth.
3. Pour the egg-cornflour-milk mixture back into the rest of the milk in the saucepan. Add the vanilla. Bring the custard up to a full boil while whisking continuously to avoid lumps. Keep stirring till the custard thickens (it will further thicken as it cools).
4. Pour the custard into a jug/ bowl. Use a mesh sieve if you have any accidental lumps.
Cover it with plastic wrap – such that the plastic wrap touches the surface of the custard. This prevents the custard from forming a ‘skin’ on top as it cools. Chill the custard in the fridge till its time to serve.
This is delicious served with fresh fruit like – berries, bananas, apples, peeled oranges and also grapes! Feel free to make this more “apple-y” by mixing some applesauce into the custard before you add fruit pieces.